All competitors will race the same 200 meter run,
300 meter swim, 200 meter run course. The Open
division will be the first to start, followed by the
Women, Seniors, Masters, Veterans, and Super
Veterans.
Competitors will run parallel to the shore around a
beach flag and back. They will then swim clockwise
around two centered buoys (Red and Yellow/Green) and
back to shore. The competitors will finish by running
around the beach flag and back to the start line.
USLA Officials will hand out sticks to determine the
order of finish.
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