RUN SWIM RUN



All competitors will race the same 200 meter run, 300 meter swim, 200 meter run course. The Open division will be the first to start, followed by the Women, Seniors, Masters, Veterans, and Super Veterans.

Competitors will run parallel to the shore around a beach flag and back. They will then swim clockwise around two centered buoys (Red and Yellow/Green) and back to shore. The competitors will finish by running around the beach flag and back to the start line.

USLA Officials will hand out sticks to determine the order of finish.





2000 Defending National Champions
OPEN
Gold Michael Zitta LA County
Silver Tim Harris Monmouth
Bronze Tom Swift DelRay Beach
WOMEN
Gold Diane Graner-Gallas LA County
Silver Heidi Kissel LA County
Bronze Stephanie Herman Del Mar
SENIORS
Gold Randall Eichoff San Diego
Silver Jim Dugan Galveston
Bronze Mathew Nunally Monmouth
SENIOR WOMEN
Gold Diane Graner-Gallas LA County
Silver Leslie Mendez San Diego
Bronze Chris Linkletter LA County
MASTERS
Gold Mark Montgomery LA County
Silver George Newland Newport Beach
Bronze John Forrester Monmouth
MASTER WOMEN
Gold Joanne Warzoha Cal State
Silver Sue McCarthy San Diego
Bronze Allison Rapp San Diego
VETERANS
Gold Bill Dorney Miami Beach
Silver Boo Gallas LA County
Bronze Bob Janis LA County
SUPER VETS
Gold Ranald Mackinnon LA County
Silver Robert Burnside LA County
Bronze John Matesich LA County